Student of Aesthetics - Beginner Program

Description

We all start our journey to aesthetics from a base point. In this student of aesthetics program, you'll create a foundation that will be key to your overall success and longevity. This program was created in true bodybuilding fashion. Each day, you'll focus on a different muscle group by using drop sets and supersets to activate and stimulate your entire body. This program will enable you to build the required foundation for the advanced program.

Recommendation

• This is a 60 day workout program that has you training 5 days a week. It is recommended you start with this program if you have been training for 5 years or less.